Sports Massage
Sports massage is useful as part of an overall sporting regime in order to reduce the risk of injury, improve flexibility and encourage relaxation. It is often recommended after physiotherapy treatment in rehabiliation of injuries.

Touch is a most effective form of healing - The energy that flows through the hands can refresh, regenerate and revitalise. Massage brings about beneficial physical and psychological changes and restores balance to the body as a whole.

At MELBOURNE SPORTS MASSAGE one of our aims is to not only provide the benefits of an
excellent sports massage but to provide guidance on the rehabilitation of injury/problem areas
by recommending flexibility and strengthening exercises and self massage techniques.